Sound Healing Session - 90 Minutes

Service Description

Sound healing is an ancient meditative practice that uses different musical instruments to create healing vibrations and frequency around the body. Sound healing therapists, for example, use quartz crystal bowls, tibetan singing bowls, tuning forks, chimes, drums and gongs tuned at strategic frequencies for healing different parts of the body and mind. Sound has been utilized in various cultures for thousands of years as a tool for healing. various techniques are used to move us from a place of imbalance to a place of balance. Sound baths help to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur). This same concept is utilized in meditation by regulating the breath, but with sound it's the frequency that is the agent which influences the shift. Using sound as therapy can provide results for a variety of issues including: - Sleep disorders - Anxiety - Depression - Stress management - PTSD - Depression - Pain management and so much more