Neuro-Linguistic Programing - 60 Minutes

Service Description

We are creatures of habit. We often do things in a particular way without even thinking about it. Some of these repeated actions are important, like putting on the seat belt when we get into a car. Others, such as nail biting or smoking, are unpleasant and unhealthy. But even though we know they are bad for us, changing them is not easy. A psychological approach called neuro-linguistic programming is an effective way to create new perspectives and behavior patterns that can help us eliminate those unwanted habits. What Is Neuro-Linguistic Programming? Neuro-linguistic programming (NLP) is a way of changing our thoughts and behaviors to help achieve desired outcomes. Because our neurological processes, behavior, and language are interconnected, we can “reprogram” our brains to control our thoughts and actions. NLP is also a useful tool for improving communication and developing better relationships.